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Disclaimer

Last updated November 1, 2026

The content on this website, in The 4 Pillars of a Great Man, in the companion workbook, on the Great Man After 40 podcast, in our videos and social posts, and in any email or program is for educational and personal-development purposes only.

Not professional advice

Nothing here is legal, medical, financial, or therapy advice, and none of it replaces advice from a qualified professional who knows your situation. Do not delay or ignore professional advice because of something you read, heard or watched here. Check with your doctor before starting any exercise, nutrition, or sleep change.

No attorney-client relationship

Thomas Glanton shares his personal story and general information. No attorney-client relationship is formed by reading this site, listening to the podcast, subscribing to the newsletter, joining a program, or contacting us. We cannot give legal advice about your divorce, custody, support, or any other legal matter. Laws differ by state and situation. Please talk to a lawyer licensed where you live.

No therapy or crisis support

We are not a substitute for counseling or therapy, and this is not a crisis service. If you are thinking about harming yourself or feel unsafe, call or text 988 (Suicide & Crisis Lifeline in the U.S.) or call 911.

Personal experience and results

Stories describe one person's experience. Results vary and are not guaranteed. You are responsible for your own decisions and actions.

AI narration

Podcast and some video narration is AI-generated, as disclosed in each episode.

Contact

Questions: [email protected]